Private sessions are the best way to address specific needs when it comes to your body and health. During the initial session I review health history, work with you to establish goals, and assess posture. From here, we begin to develop a plan that is designed specifically for your body and the activities you do regularly.
1 hour session - $70 or 8 sessions for $480
30 minute session - $40 or 8 sessions for $280
*All new clients should schedule a 1-hour session to allow time for health history review and goal setting.
Locations for Private Sessions
816 Bay Avenue
Capitola, CA 95010
*non members must pay an addition $5 fee
877 41st Avenue
Capitola, CA 95062
If you live in Santa Cruz County, I can come to you. Home visits are essential for those needing support with sleeping positions, home office ergonomics, and for those not able/willing to practice in a studio or gym setting. (A $5 travel fee is added for home visits.)