Private sessions are the best way to address specific needs when it comes to your body and health. During the initial session I review health history, work with you to establish goals, and assess alignment. From here, we begin to develop a plan that is designed specifically for your body and the activities you do regularly.
Pricing
*cash or check*
1 hour session - $70 or 4 sessions for $260
4 1-hour sessions - $260
*credit/debit card*
1-hour session - $75
4 1-hour sessions - $280
Locations for Private Sessions
Capitola Fitness
816 Bay Avenue
Capitola, CA 95010
*non members must pay an additional $5 fee
Urban Sanctuary
877 41st Avenue
Capitola, CA 95062
Your home!
If you live in Santa Cruz County, I can come to you. Home visits are essential for those needing support with sleeping positions, home office ergonomics, and for those not able/willing to practice in a studio or gym setting. (A $10 travel fee is added for home visits.)